Heal. Grow. Feel More Like You.

Compassionate, judgement free, counselling to help you navigate life’s challenges, build resilience and create a healthier, more balanced future. Servicing all of BC online.

Start Now
HOW I CAN SUPPORT YOU

Care for what
you're carrying.

Everyone arrives at therapy with a different story. We can work together to understand yours, explore what feels difficult, and find a way forward that feels right for you.

01 / INDIVIDUAL

Individual Counselling

A supportive space to understand yourself, work through challenges, and create meaningful change.

Explore service ↗
02 / CONNECTION

Couples & Relationships

Explore communication, recurring patterns, conflict, and ways to build a stronger connection.

Explore service ↗
03 / PROCESSING

EMDR Therapy

Explore a structured therapeutic approach that may help process distressing memories and experiences.

Explore service ↗
04 / WELLBEING

Anxiety & Depression

Work through persistent worry, low mood, overwhelm, and the things that make daily life harder.

Explore service ↗
05 / HEALING

Trauma Support

Move at your own pace in a supportive space focused on safety, understanding, and healing.

Explore service ↗
06 / UNDERSTANDING

Neurodivergent Counselling

Explore your experiences, needs, and strengths in a way that respects how you navigate the world.

Explore service ↗
VIEW ALL SERVICES   ↗

MEET YOUR COUNSELLOR

Hi, I’m Kudret and I’m so glad you’re here.

Registered Clinical Counsellor (RCC)

Reaching out for counselling can feel vulnerable, and finding someone you feel comfortable with with matters.

My approach is warm, collaborative, and grounded in the belief that therapy should be a space where you feel heard, respected, and understood. Rather than taking a one-size-fits-all approach, I work with each client to understand their unique experiences and goals.

Whether you’re dealing with something that has been weighing on you for years or navigating a challenge that has come up more recently, we can work together to better understand what’s happening and find a path forward.

Learn more about me
BEGIN WHERE YOU ARE

A gentler way forward.

Starting therapy doesn't have to feel complicated. We'll take things one step at a time, at a pace that feels comfortable for you.

01

Reach Out

Book a session or get in touch with your questions. You don't need to know exactly what to say or where to begin.

02

Find Your Fit

We'll talk about what brings you to therapy, what matters to you, and how we might work together.

03

Move at Your Pace

We'll build a collaborative approach around your needs, goals, and experiences as they evolve.

A FEW THINGS TO KNOW

Questions, answered.

It's natural to have questions before starting therapy.

What can I expect from counselling?
Counselling is a collaborative process where you can explore your thoughts, feelings, relationships, and experiences in a supportive setting. Sessions are shaped around your individual needs and goals.
How do I know if therapy is right for me?
You don't need to be in crisis to seek support. Therapy can help you navigate a difficult season, understand recurring patterns, strengthen relationships, or develop new ways of coping.
How do I know if you're the right therapist for me?
Finding the right therapist is an important part of the process. You deserve to feel comfortable, understood, and respected in therapy. My approach is collaborative and compassionate, and I aim to create a space where you can explore your thoughts and feelings at your own pace, without judgment. It’s okay if you’re unsure at first. Therapy is a process, and building trust takes time. If you have questions about my approach or the support I offer, you’re welcome to reach out before getting started.
What happens in the first session?
The first session is an opportunity to talk about what brings you to counselling, share what you feel comfortable sharing, and begin discussing your goals. You can ask questions throughout the process.
Are sessions online or in person?
Sessions are currently offered virtually to clients located in British Columbia. Please get in touch if you have questions about whether virtual counselling would suit your needs.
Do you offer a free consultation?
Yes! I offer a complimentary 15-minute consultation so we can connect, talk about what brings you to therapy, and see if working together feels like the right fit. It's a chance to ask questions and learn a little more about my approach before committing to a session. You can book your free consultation by clicking “Book Now” at the top of the page.
Can I use my extended health benefits?
Yes! Many extended health benefit plans cover counselling services provided by a Registered Clinical Counsellor (RCC). Coverage varies depending on your individual plan, so I recommend checking with your provider to confirm your benefits before booking. If your plan only covers part of the session fee, you will be responsible for paying the remaining balance.
What are your rates?
You can view the current session rates by clicking “Book Now” at the top of the page. You’ll be redirected to the booking page, where you can find the pricing details before scheduling your session.
How do I book an appointment?
You can view available appointments through the online booking page. If you have questions before booking, please use the contact page.

YOUR NEXT CHAPTER CAN START HERE

You don't have to navigate it all alone.

Whatever has brought you here, you deserve support that respects your experiences and meets you with care. When you're ready, we can take the first step together.